Mediation: how to prepare without a list of accusations

Reading time approx. 2 min · Fundacja One Reason

The purpose of mediation

Mediation is not a stage for delivering a winning speech. It is meant to help you settle practical rules that reduce the chaos around your child.

Prepare three lists

  • your child's matters that need to be settled,
  • events and dates without judgements,
  • proposed solutions.

What not to prepare

Do not prepare a list of insults, diagnoses of the other parent, or private screenshots containing your child's data.

A good sentence

"I want to agree on how we pass on information about the child's school, health and appointments, so that the child does not become a messenger."

After mediation

Write down what you agreed, the date, and the questions that need legal advice.

Informational material by the One Reason Foundation (Fundacja One Reason). Not legal advice; for individual matters consult a family lawyer or the relevant institution.

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